Yoga Life Premium teachers seated with students in a daylit studio

Our teachers

Guided by People Who
Understand Movement.

Different goals need different guidance. Meet the teachers behind our classes, Personal Training and Teacher Training — and what each one knows best.

Teacher matching

The right teacher depends on the goal.

Someone new to yoga, someone working on balance and someone building a deeper backbend need different kinds of attention. If you book Personal Training, we help you choose the teacher whose strengths and teaching style best fit what you want to work on.

Kantesh, founder & lead teacher at Yoga Life Premium

Kantesh

Founder & Lead Teacher12+ years teaching Dynamic training

Kantesh leads the studio and meets most people at their first assessment. He decides which teacher you will work best with.

Teaches
  • Hatha
  • Ashtanga
  • Vinyasa
  • Sound healing
Suits
First assessments, and one-to-one work of any kind.

Work with Kantesh one-to-one

Prakash, senior teacher at Yoga Life Premium

Prakash

Senior Teacher10+ years teaching Vinyasa training

Prakash teaches flowing classes led by the breath, and runs yoga nidra for deep rest.

Teaches
  • Hatha
  • Ashtanga
  • Vinyasa
  • Yoga nidra
Suits
Students who want a flowing class, and anyone coming for deep rest.

Work with Prakash one-to-one

Manju, senior teacher at Yoga Life Premium

Manju

Senior Teacher10+ years teaching Power training

Manju teaches the strongest classes here. A good match if you want to build strength rather than work around something.

Teaches
  • Hatha
  • Ashtanga
  • Vinyasa
  • Power yoga
Suits
Building strength rather than working around something.

Work with Manju one-to-one

Vikesh, senior teacher at Yoga Life Premium

Vikesh

Senior Teacher6+ years teaching Dynamic training

Vikesh teaches at a quicker pace, for students who already practise regularly and want to take it further.

Teaches
  • Hatha
  • Ashtanga
  • Vinyasa
  • Dynamic
Suits
Students who already practise regularly and want to move quicker.

Work with Vikesh one-to-one

Swaroop, senior teacher at Yoga Life Premium

Swaroop

Senior Teacher6+ years teaching Deep backbend training

Swaroop works on backbends and on opening the upper back and shoulders. Most of his students sit at a desk all day.

Teaches
  • Hatha
  • Gentle
  • Vinyasa
  • Twisting
Suits
Desk-bound shoulders, and anyone building toward deeper backbends.

Work with Swaroop one-to-one

Chetan, senior teacher at Yoga Life Premium

Chetan

Senior Teacher4+ years teaching Twisting training

Chetan teaches slowly and explains a lot. He is usually who we introduce a nervous beginner to.

Teaches
  • Hatha
  • Gentle
  • Vinyasa
  • Twisting
Suits
First-timers and anyone who wants to be told why, not just what.

Work with Chetan one-to-one

A teacher giving a hands-on adjustment to a student in a class

How we teach

Clear, attentive and adaptable.

Our teachers demonstrate, explain and offer options. Props are used when they make the practice clearer or more accessible.

The aim is not to make every student look the same — it is to help each student understand what they are doing and why.

Not sure who to choose?

Tell us what you want to work on.

Send us your goal and experience level, and we will suggest a class or teacher to start with.

Join our community

A practice that
stays with you.

Students have been part of Yoga Life for years. We grow together, support each other, and return to what truly matters.

Students and teachers together at an International Yoga Day gatheringThe Yoga Life community gathered around the studio letters at International Yoga DayAn outdoor community practice in the parkTwo teachers demonstrating at the International Yoga Day eventA community group practising together outdoors

5.0 from 50+ student reviews

Our studios

Two studios, one standard.

Calm spaces, natural light, and everything you need to focus on your practice.

The Yoga Life Premium building in Thảo Điền
Thảo Điền
The Yoga Life Premium building on Đường D9 in Bình Dương at dusk
Bình Dương

Explore both locations

Practise anywhere

Book now. Keep
practising later.

Choose a class or ask about Personal Training in a few steps — or tell us what you would like to work on.

Book a Class

The Yoga Life Premium member app, showing the next class booked at Thảo Điền

Coming soon